Pin on self care and daily
@samanthasito for the template. I used to not have a morning routine, I get up around 11 or so maybe eat something for "breakfast" then play videogames all day. Now I get up around 6:30-7 am and I make my bed, drink a glass of water, read, eat a quick snack to hold me off until breakfast, go for a walk, and journal! And it feels GREAT. So today I encourage you to make a morning routine for yourself tomorrow, doesn't have to be anything crazy just start making your bed, or drink some water.
These 27 Self-Care Charts Will Get You Through The Rest Of This Week
Bad day? Everything goes wrong? Everything just sucks? Need some help? Need tips? Or, maybe, you need a list? This to do list will solve all your problems! #bad #day #list
I need to find better ways to access the positive hormones. Im currently using pretty bad ones to 'feel good'.
#Breathing #Exercise #Technique #Meditation #Relaxing #Tips
I almost didn't want to share my morning and night routines because they might overwhelm some women or might seem too simple for others. They are routines that I have
03.01.2021 - addymurphey hat diesen Pin entdeckt. Entdecke (und sammle) deine eigenen Pins bei Pinterest.
Life Is Short. Make Your Time Well Spent And Treat Yourself Well
Click for more! Here are 80 things you can do when you're bored that are going to keep you off Netflix and keep you productive! What to do when you are bored. How to be productive. Productive things to do. Productivity tips.
Pin on self care and daily
Pin on self care and daily