Dr. Joseph Maroon on Twitter


B vitamins play different key roles and functions in the body. Here are the following benefits that you can get from vitamin B complex. #Bvitamins #vitamins #health #wellness #thiamin #riboflavin #niacin #pantothenicacid #pyridoxine #biotin #folicacid #cobalamin

Most important-when you are surrounded by idiots - 9GAG

10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®

ereplacementparts.com/***BLOG-- GUIDE TO VITAMINS AND MINERALS IN FOOD

Here is a list of essential vitamins and minerals along with the foods they can be found in. If your daily diet is rich in these foods, you won’t have to remember to take a multivitamin as part of your daily routine.

Gut health is becoming increasingly popular in modern medicine. Advances in the technology utilising genetic tools are helping fuel the understanding of the relationship between the gut microbiome & brain health. This newly acquired knowledge is helping form connections on what influence the gut microbiome has on the brain, & brings with it, the promise of improving a variety of neurological symptoms than previously thought. Look after our gut & it will look after us!

Here are some of the best food sources of essential vitamins that you need to include in your diet to help promote overall health and wellness. #healthydiet #vitamins #health #wellness

Vitamin foods set, a, B1, B2, B3, B5, B6, B12, B9, C, D, E, K, illustration,vector

Every wondered what you’d have to eat to get your daily amount of vitamin A in a meal? We illustrate the food equivalents of recommended vitamins and minerals.

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Dr. Joseph Maroon on Twitter
Dr. Joseph Maroon on Twitter